ASHTONCHEST

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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
dilaahhh-deactivated20161105

4881) Last night, I was shaking really badly and I could barely speak. Usually when I have anxiety attacks or panic attacks I burst into tears and can’t speak. I was wondering if it even was an anxiety attack. I’m sorry, but this really confuses me.

anxietydisorderconfessions

Okay, I have learned the difference between anxiety attacks and panic attacks when I was diagnosed with panic disorder. 

Basically, and anxiety attack, occurs over a period of time. whether it be over a few months or maybe a day. The worries and anxiousness are constant.

Symptoms of an anxiety attack:

  • Muscle tension
  • Disturbed sleep
  • Difficulty concentrating
  • Fatigue
  • Restlessness
  • Irritability
  • Increased startle response
  • Increased heart rate
  • Shortness of breath
  • Dizziness

A panic attack is an attack that comes almost randomly. It’s peak is around ten minutes and then it will subside. A panic attack can last longer, however, and sometimes one can have multiple in a row. 

Symptoms of a panic attack:

  1. palpitations, pounding heart, or accelerated heart rate
  2. sweating
  3. trembling or shaking
  4. sensations of shortness of breath or smothering
  5. feeling of choking
  6. chest pain or discomfort
  7. nausea or abdominal distress
  8. feeling dizzy, unsteady, lightheaded, or faint
  9. feelings of unreality (derealization) or being detached from oneself (depersonalization)
  10. fear of losing control or going crazy
  11. fear of dying
  12. numbness or tingling sensations (paresthesias)
  13. chills or hot flushes

I got further information here!

Hope this helped !

Baylee

tyleroakley
nasturbate

ahh yes the basketball. males 12+ only. nice

drunktrophywife

Except there’s a difference between men’s basketballs and women’s basketballs because women have smaller hands women’s balls have a smaller diameter while men have larger hands and their basketballs have larger diameters

nasturbate

yo ok what she said my bad

cashemoji

That was the most mature dispute I have ever seen on the internet

sittingatthetypewriter

Tumblr, you’ve done it.

buttcheekpalmkang

They have men’s basketballs, women’s basketballs, and youth sized basketballs. Just like they have different sized footballs for different ages.

blueivysedges

Equality does not mean everyone gets the same thing because we are all inherently different. Equality is recognizing differences and making sure everyone gets the same opportunity based on those differences, which isn’t always “equal”.

zulubunsen

A MATURE ARGUMENT ON TUMBLR

I LIKE IT

disneyprincessoflyrian

REBLOG THIS, YOU MAY NEVER SEE A DISPUTE THIS CALM AGAIN

rinazo2l

HAAHA